Alex is a Registered Kinesiologist at Arc Therapy in Richmond, BC, dedicated to helping patients recover from injury, reduce pain, and rebuild confidence in movement through active rehabilitation. With a background in personal training, group fitness, and adaptive recreation, he brings a strong foundation in exercise science and movement coaching to support individuals at all stages of recovery.

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Alex believes that movement is for everyone and that every individual deserves access to meaningful, enjoyable, and sustainable physical activity. Guided by this philosophy, his focus is on active rehabilitation, helping clients improve mobility, strength, and functional capacity while developing a long-term positive relationship with movement.

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He works with a wide range of patients, including individuals recovering from injuries, managing chronic pain, returning to sport, or improving general physical function. His approach is particularly beneficial for ICBC motor vehicle accident (MVA) rehabilitation, sports injury recovery, and general musculoskeletal rehabilitation.

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Conditions & Populations Treated

Alex provides kinesiology and active rehabilitation support for:

Musculoskeletal & Pain Conditions:
Neck pain, back pain, shoulder pain, joint pain, muscle strains, repetitive strain injuries (RSIs), and postural dysfunction.

Injury & Rehabilitation Care:
Sports injuries, workplace injuries, ICBC/MVA rehabilitation, and post-physiotherapy strengthening.

Functional Movement & Performance:
Reduced mobility, weakness, movement dysfunction, and return-to-activity training.

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Treatment Focus

Alex’s clinical focus is centered on active rehabilitation, movement retraining, strength development, and functional recovery. He emphasizes building confidence through progressive exercise therapy tailored to each individual’s goals, abilities, and pain experience.

Each program is designed to not only support recovery but also to help clients develop long-term strength, resilience, and enjoyment of movement in daily life.

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Treatment Approach

A typical treatment plan with Alex begins with a comprehensive movement and functional assessment to understand each client’s injury history, pain experience, lifestyle, and goals. From there, he develops individualized exercise-based rehabilitation programs focused on:

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• Mobility restoration

• Strength and conditioning

• Movement confidence

• Injury prevention

• Functional retraining

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He works collaboratively with each client to ensure progress is safe, sustainable, and aligned with their recovery goals.

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Treatment Benefits

Patients seek Alex’s care for support in:

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• ICBC and MVA rehabilitation

• Sports injury recovery and return-to-activity

• Post-physiotherapy strengthening

• Chronic pain management through movement

• Mobility and strength improvement

• Injury prevention and long-term conditioning

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Alex is committed to empowering patients through education, guided exercise, and active participation in their recovery journey.

He speaks English and Cantonese, allowing him to support a diverse patient population in Richmond and surrounding communities.

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Languages Spoken: English, Cantonese.