TMJ Therapy in Richmond
Jaw pain, clicking, tightness, or headaches that radiate from your temples can all point to temporomandibular joint (TMJ) dysfunction. Whether it's caused by stress, clenching, grinding, poor posture, or a past injury, our team gets to the root of what's driving your discomfort rather than just easing the symptoms.
✔ Direct Billing with ICBC and insurance providers
✔ Therapy focused on movement and injury prevention
✔ Same Day or Next Day Availability
✔ Modern Clinic Newly Built in 2025
What is TMJ Dysfunction?
The temporomandibular joint connects your jaw to your skull, and it's involved every time you speak, chew, or yawn. When the muscles and joint around it become overworked or misaligned, it can lead to:
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Jaw pain or soreness, especially in the morning
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Clicking, popping, or grinding sounds when opening your mouth
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Headaches or pain behind the eyes
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Neck and shoulder tension
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Limited or uneven jaw movement
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Ringing in the ears or ear discomfort
Our Approach to TMJ Treatment
Our practitioners use a hands-on, whole-body approach to TMJ care. Rather than treating the jaw in isolation, we assess your neck, shoulders, and posture, since tension in these areas is often directly connected to jaw dysfunction.
Treatment may include:
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Intraoral and extraoral release techniques to relax tight jaw muscles
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Manual therapy for the neck and upper back to relieve referred tension
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Acupuncture to reduce muscle tightness and pain
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Postural correction and home-care exercises to prevent symptoms from returning
Since TMJ dysfunction often involves more than just the jaw, several of our services can work together to support your recovery:
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Chiropractic adjustments can help correct misalignments in the jaw, neck, and upper spine that contribute to TMJ strain, restoring proper joint mechanics and reducing pressure on the jaw.
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Massage therapy helps release tight, overworked muscles around the jaw, temples, and neck, easing tension and improving circulation to support healing.
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Acupuncture can calm overactive jaw muscles, reduce pain signals, and support relaxation, making it a helpful complement to hands-on treatment.
Not Sure Who to Book First?
If you're new to TMJ treatment, it's common to wonder whether to start with RMT, chiropractic, or acupuncture.
There's no single right answer, but here's a general guide:
RMT First
If your main symptoms are muscle tightness, soreness, or a jaw that feels "locked up" from clenching or grinding.
Chiro First
If you're noticing clicking, popping, or a jaw that feels misaligned, or if neck and upper spine tension seem to be part of the picture.
Acupuncture First
If you're looking for a gentler entry point, or want to manage pain and muscle tension alongside your other treatments.
What makes our Clinic Different
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Addressing the Source of Discomfort
Pain is often just a symptom, not the source. Whether you are an office worker battling tech-neck or recovering from a car accident, we go beyond temporary relief. Our Registered Massage Therapists perform a comprehensive assessment to identify the underlying structural or movement issues causing your discomfort, ensuring we treat the right problem from day one.
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1-on-1, Customized sessions
We don’t believe in "band-aid" solutions. Our focus is proactive care designed to prevent future injuries before they happen. Your 1-on-1 session maximizes hands-on time, and we equip you with a personalized home-care plan, including stretches and strengthening exercises, so you can continue your recovery outside the clinic.
Newly Built Clinic in 2025
Healing happens best in a space designed for it. Our brand-new 2025 facility offers a modern, calm, and pristine environment for your treatment. We have curated a space that feels distinct from a sterile medical office, allowing you to relax completely while receiving expert clinical care right here in Richmond.
Our Unique Process
Align your body, recover your potential, connect with the lifestyle you love.
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Step 1: Share your story
At Your First Visit, We Listen and Assess.
During your initial session, we take the time to listen to your story. Through a thorough assessment of your posture, movement patterns, and any areas of discomfort, we gain a complete understanding of your needs. This allows us to design a treatment plan that aligns with your body, recovering your true potential.
Step 2: Hands-on care
Customized Care for Effective, Targeted Relief.
During the hands-on portion of your treatment, our skilled practitioners use a combination of manual therapies specifically chosen for your body and goals. From joint mobilizations and soft tissue techniques to chiropractic adjustments, acupuncture, and corrective exercises, each treatment is designed by your practitioner to relieve pain, improve mobility, and promote healing.
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Movement & Therapeutic Exercises
Long-Term Success with Personalized Rehab Plans.
We believe recovery goes beyond the treatment table. Thats why we develop personalized programs to help you stay aligned and prevent future injury. Whether it’s physiotherapy-based exercises, kinesiology programs, or guided stretches, our recovery plans are designed to help you stay connected to the lifestyle you love.
Our TMJ Relief Team
At Arc Therapy, our team of practitioners work together to provide personalized care for a wide range of conditions.
We focus on finding the root cause and helping you move and feel better.
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Shiv Sidhu
RMT
Shiv’s goal is to help patients get back to doing what they love pain-free.
He incorporates a variety of modalities into his treatment ranging from trigger point release, TMJ Disorder specific techniques, active release techniques, PNF stretching, myofascial techniques, joint mobilizations, and Swedish massage.
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Kevin Lin
RMT
Kevin is dedicated to helping people feel their best and live healthier lives. He combines hands-on techniques with simple home care tips to prevent injuries and support recovery.
Every session is tailored to meet individual needs in a way that feels approachable and effective. Helping others feel better and reach their health goals is what motivates him every day.
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Lilli Cheung
RMT
Lilli successfully completed the comprehensive 3000-hour massage therapy program at Langara College.
Lilli possesses a specific focus on addressing conditions related to women’s health, including TMJD (TMJ Dysfunction), pregnancy-related discomfort, scarring from breast surgery (augmentation, reduction, mastectomy), and headaches.
Dr. Neeta Basra
Doctor of Chiropractic Care
Dr. Basra believes in an integrated approach to chiropractic care. Treatments combine the effectiveness of chiropractic, deep tissue massage, Active Release Techniques (ART), physical therapy, sports rehabilitation and core strengthening.
Through the utilization of a multi-disciplinary approach to chiropractic care and sound patient education on home care procedures, her goal is to solve the root of your current problem and prevent the reoccurrence of pain and injury.
Edward Yao
RMT
After experiencing a series of recurring injuries, Edward developed a passion for understanding how the human body heals. He discovered that massage therapy not only supports recovery from injuries but also enhances overall wellbeing.
Beyond his work as a Registered Massage Therapist, Edward is a black belt in karate, a former competitor for the provincial team, and also runs his own karate program.
Proudly located in Richmond
We're excited to welcome you on your road to recovery
Address:
135-6020 Blundell Rd, Richmond, BC
Clinic Hours:
Monday to Sunday: 9:00 am - 5:00 pm
Email:
info@arctherapy.ca